Japanese Forest Bathing Meditation Walk
Experience a Guided Sensory Forest Immersion
Join facilitator Marion Wingfield for a contemplative walk through the beautiful grounds of Sheep Pasture. Find peace in the arms of Mother Nature through mindful awareness and gentle exploration.
This mindful nature experience invites you to:
• Listen to the subtle symphony of birds, wind, and your own footfall
• Observe the intricate textures of tree bark, the shapes of leaves, and the stretch of roots
• Smell the fragrant promise of spring blossoms
• Feel a calming connection through slow, intentional movement
• Create through a guided drawing exercise that captures your sensory experience
What to Bring:
• Comfortable walking shoes
• Weather-appropriate clothing
• Water bottle
• Drawing materials provided (clipboards and colored pencils)
Experience a Guided Sensory Forest Immersion
Join facilitator Marion Wingfield for a contemplative walk through the beautiful grounds of Sheep Pasture. Find peace in the arms of Mother Nature through mindful awareness and gentle exploration.
This mindful nature experience invites you to:
• Listen to the subtle symphony of birds, wind, and your own footfall
• Observe the intricate textures of tree bark, the shapes of leaves, and the stretch of roots
• Smell the fragrant promise of spring blossoms
• Feel a calming connection through slow, intentional movement
• Create through a guided drawing exercise that captures your sensory experience
What to Bring:
• Comfortable walking shoes
• Weather-appropriate clothing
• Water bottle
• Drawing materials provided (clipboards and colored pencils)
Experience a Guided Sensory Forest Immersion
Join facilitator Marion Wingfield for a contemplative walk through the beautiful grounds of Sheep Pasture. Find peace in the arms of Mother Nature through mindful awareness and gentle exploration.
This mindful nature experience invites you to:
• Listen to the subtle symphony of birds, wind, and your own footfall
• Observe the intricate textures of tree bark, the shapes of leaves, and the stretch of roots
• Smell the fragrant promise of spring blossoms
• Feel a calming connection through slow, intentional movement
• Create through a guided drawing exercise that captures your sensory experience
What to Bring:
• Comfortable walking shoes
• Weather-appropriate clothing
• Water bottle
• Drawing materials provided (clipboards and colored pencils)